Description
A comforting and flavorful weeknight meal featuring ground turkey and vibrant broccoli in a sweet and spicy sauce.
Ingredients
Scale
- 1 lb ground turkey
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon sriracha
- 1 tablespoon olive oil
- Cooked rice or quinoa, for serving
Instructions
- Cook rice or quinoa according to package directions and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add ground turkey and cook until browned, about 5 to 7 minutes.
- Stir in the broccoli and cook for an additional 3 to 4 minutes.
- In a small bowl, whisk together soy sauce, honey, and sriracha.
- Pour sauce over the turkey and broccoli, stirring to coat evenly; cook for 2 to 3 minutes.
- Serve the turkey and broccoli mixture over cooked rice or quinoa.
Notes
Feel free to customize with other vegetables or proteins. This meal is great for meal prepping and can be frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg
Keywords: ground turkey, broccoli, weeknight meals, easy dinner, healthy recipes